Refers to a range of physical activities that helps restore and build physical strength, endurance, flexibility, balance, and stability. The goal of therapeutic exercise is to return an injured person to a pain-free, more functional state.
Managed by a physical therapist or chiropractor, therapeutic exercise begins with an exercise program tailored to each patient’s specific needs, physical condition, and capabilities. The first goal of any therapeutic exercise plan is to reduce pain and inflammation, regain range of motion, rebuilding muscle strength, and develop endurance.
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